Tom Sibson 10:35 row
2,212m
Meters
10:35.0
Time
2:23.5
Pace
127
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 108 |
February 15, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.0 | 2,212m | 2:23.5 | 118 | 707 | 21 | 133 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 24 | 130 |
| 4:23.5 | 500m | 2:13.1 | 148 | 810 | 22 | 135 |
| 6:52.7 | 500m | 2:29.2 | 105 | 662 | 20 | 130 |
| 9:24.5 | 500m | 2:31.8 | 100 | 644 | 20 | 131 |
| 10:24.9 | 212m | 2:22.4 | 121 | 716 | 19 | 141 |
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Workout Graph
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