Tom Sibson 15:02 row
3,225m
Meters
15:02.3
Time
2:19.8
Pace
183
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 160 |
February 15, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,225m | 2:19.8 | 128 | 740 | 21 | 115 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 124 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 109 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 115 |
| 15:02.3 | 5m | 3:50.0 | 29 | 399 | 115 |
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Workout Graph
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