Tom Sibson 8000m row
8,000m
Meters
33:46.1
Time
2:06.6
Pace
498
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 130 |
February 27, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.1 | 8,000m | 2:06.6 | 172 | 893 | 23 | 159 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 23 | 152 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | 155 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 23 | 157 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 24 | 156 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 25 | 156 |
| 4:14.1 | 6,000m | 2:07.0 | 171 | 887 | 24 | 163 |
| 4:14.8 | 7,000m | 2:07.4 | 169 | 882 | 24 | 166 |
| 4:08.6 | 8,000m | 2:04.3 | 182 | 927 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.