Tom Sibson 12:00 row
2,633m
Meters
12:00.9
Time
2:16.8
Pace
153
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 162 |
February 26, 2019 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 2,633m | 2:16.8 | 136 | 769 | 23 | 126 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 137 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 118 |
| 12:00.9 | 447m | 2:15.2 | 142 | 787 | 25 | 124 |
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