Tom Sibson 3:07 row
511m
Meters
3:07.9
Time
3:03.8
Pace
25
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 36 |
March 01, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 511m | 3:03.8 | 56 | 493 | 24 | 123 |
| 3:07.9 | 512m | 3:03.4 | 57 | 494 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.