Tom Sibson 5:58 row
1,016m
Meters
5:58.5
Time
2:56.4
Pace
51
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 123 |
March 01, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,016m | 2:56.4 | 64 | 519 | 19 | 117 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 126 |
| 5:58.5 | 177m | 2:45.2 | 78 | 566 | 18 | 108 |
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Workout Graph
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