Tom Sibson 5:03 row
1,050m
Meters
5:03.0
Time
2:24.2
Pace
58
Calories
102
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 122 |
March 07, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,050m | 2:24.2 | 117 | 701 | 20 | 102 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 103 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 101 |
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Workout Graph
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