Tom Sibson 10:04 row
2,121m
Meters
10:04.8
Time
2:22.5
Pace
118
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 127 |
March 08, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,121m | 2:22.5 | 121 | 715 | 21 | 109 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 112 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 109 |
| 10:04.8 | 12m | 3:20.0 | 44 | 450 | 108 |
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Workout Graph
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