Tom Sibson 1:28 row
180m
Meters
1:28.5
Time
4:05.8
Pace
9
Calories
119
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 145 |
March 22, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.5 | 180m | 4:05.8 | 24 | 381 | 17 | 119 |
| 1:28.5 | 180m | 4:05.8 | 24 | 381 | 17 | 119 |
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Workout Graph
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