Tom Sibson 11:29 row
2,513m
Meters
11:29.8
Time
2:17.2
Pace
147
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 111 |
March 22, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.8 | 2,513m | 2:17.2 | 135 | 765 | 20 | 118 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 126 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 126 |
| 11:29.8 | 258m | 2:54.0 | 66 | 528 | 18 | 103 |
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