Tom Sibson 9:17 row
2,016m
Meters
9:17.8
Time
2:18.3
Pace
116
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 116 |
March 20, 2019 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.8 | 2,016m | 2:18.3 | 132 | 754 | 21 | 112 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 114 |
| 9:17.8 | 935m | 2:17.8 | 134 | 759 | 22 | 110 |
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Workout Graph
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