Tom Sibson 10:16 row
2,213m
Meters
10:16.8
Time
2:19.3
Pace
127
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 112 |
March 15, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,213m | 2:19.3 | 129 | 745 | 18 | 119 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 119 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 122 |
| 10:16.8 | 43m | 3:15.3 | 47 | 461 | 14 | 118 |
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