Tom Sibson 15:42 row
3,523m
Meters
15:42.1
Time
2:13.7
Pace
208
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 114 |
March 11, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.1 | 3,523m | 2:13.7 | 146 | 803 | 21 | 136 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 135 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 137 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 141 |
| 15:42.1 | 147m | 2:23.1 | 119 | 710 | 20 | 133 |
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