Tom Sibson 11:44 row
2,515m
Meters
11:44.2
Time
2:20.0
Pace
144
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 128 |
March 11, 2019 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.2 | 2,515m | 2:20.0 | 128 | 738 | 21 | 129 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 149 |
| 11:44.2 | 319m | 2:43.3 | 80 | 576 | 20 | 110 |
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