Tom Sibson 11:06 row
2,559m
Meters
11:06.7
Time
2:10.2
Pace
156
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 114 |
March 10, 2019 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,559m | 2:10.2 | 158 | 844 | 20 | 149 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 140 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 154 |
| 11:06.7 | 216m | 2:34.3 | 95 | 627 | 20 | 153 |
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