Tom Sibson 10:08 row

2,205m

Meters

10:08.8

Time

2:18.0

Pace

127

Calories

104

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate16
Stroke Count210
Drag Factor115

April 05, 2019 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.8 2,205m 2:18.0 133 757 16 104
5:00.0 1,082m 2:18.6 131 752 20 101
10:00.0 1,102m 2:16.1 139 777 22 108
10:08.8 22m 3:20.0 44 450 7 104

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Workout Graph

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