Tom Sibson 8000m row
8,000m
Meters
35:27.0
Time
2:12.9
Pace
480
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 113 |
May 05, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.0 | 8,000m | 2:12.9 | 149 | 812 | 23 | 130 |
| 6:42.0 | 1,600m | 2:05.6 | 177 | 907 | 24 | 130 |
| 6:54.8 | 3,200m | 2:09.6 | 161 | 853 | 23 | 145 |
| 7:16.9 | 4,800m | 2:16.5 | 138 | 773 | 22 | 125 |
| 7:22.4 | 6,400m | 2:18.2 | 132 | 755 | 23 | 121 |
| 7:10.9 | 8,000m | 2:14.6 | 143 | 793 | 23 | 130 |
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Workout Graph
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