Tom Sibson 10:05 row
2,221m
Meters
10:05.0
Time
2:16.1
Pace
130
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 114 |
May 05, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,221m | 2:16.1 | 139 | 776 | 21 | 108 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 120 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 107 |
| 10:05.0 | 7m | 5:57.1 | 8 | 326 | 97 |
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Workout Graph
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