Tom Sibson 11:14 row
2,518
Meters
11:14.2
Time
2:13.8
Pace
150
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 113 |
May 15, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.2 | 2,518 | 2:13.8 | 146 | 800 | 150 | 22 | 136 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 124 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 144 |
| 11:14.2 | 253 | 2:26.6 | 111 | 679 | 14 | 21 | 141 |
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