Tom Sibson 38:16 row
8,232m
Meters
38:16.1
Time
2:19.4
Pace
471
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 108 |
October 07, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.1 | 8,232m | 2:19.4 | 129 | 744 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 38:16.1 | 724m | 2:15.4 | 141 | 784 | 24 |
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Workout Graph
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