Tom Sibson 15:54 row
3,516m
Meters
15:54.6
Time
2:15.7
Pace
209
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 114 |
September 26, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.6 | 3,516m | 2:15.7 | 140 | 781 | 22 | 134 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 125 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 150 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 137 |
| 15:54.6 | 161m | 2:49.5 | 72 | 547 | 20 | 125 |
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Workout Graph
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