Tom Sibson 8000m row
8,000m
Meters
36:38.9
Time
2:17.4
Pace
475
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 108 |
September 19, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.9 | 8,000m | 2:17.4 | 135 | 764 | 22 | 123 |
| 7:07.5 | 1,600m | 2:13.5 | 147 | 805 | 22 | 118 |
| 7:04.9 | 3,200m | 2:12.7 | 150 | 814 | 23 | 129 |
| 7:06.4 | 4,800m | 2:13.2 | 148 | 809 | 23 | 124 |
| 7:58.6 | 6,400m | 2:29.5 | 105 | 660 | 21 | 121 |
| 7:21.4 | 8,000m | 2:17.9 | 133 | 758 | 24 | 126 |
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Workout Graph
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