Tom Sibson 46:32 row
10,014m
Meters
46:32.0
Time
2:19.4
Pace
574
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 120 |
October 11, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.0 | 10,014m | 2:19.4 | 129 | 744 | 23 | 127 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 122 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 120 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 144 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 130 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 125 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 134 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 99 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 124 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 153 |
| 46:32.0 | 280m | 2:44.2 | 79 | 571 | 23 | 119 |
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Workout Graph
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