Tom Sibson 3:44 row
504m
Meters
3:44.5
Time
3:42.7
Pace
25
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 105 |
October 30, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 504m | 3:42.7 | 32 | 409 | 19 | 103 |
| 3:44.5 | 504m | 3:42.7 | 32 | 409 | 19 | 103 |
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Workout Graph
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