Tom Sibson 13:48 row

3,013m

Meters

13:48.1

Time

2:17.4

Pace

176

Calories

124

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate23
Stroke Count320
Drag Factor106

October 30, 2019 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:48.1 3,013m 2:17.4 135 764 23 124
5:00.0 1,101m 2:16.2 138 776 22 122
10:00.0 1,196m 2:05.4 177 910 26 142
13:48.1 716m 2:39.2 87 598 21 109

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Workout Graph

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