Tom Sibson 9:13 row
2,011m
Meters
9:13.3
Time
2:17.5
Pace
117
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 107 |
November 06, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.3 | 2,011m | 2:17.5 | 134 | 762 | 22 | 111 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 121 |
| 9:13.3 | 917m | 2:18.1 | 133 | 757 | 23 | 101 |
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Workout Graph
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