Tom Sibson 15:04 row
3,432m
Meters
15:04.9
Time
2:11.8
Pace
205
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 106 |
November 05, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,432m | 2:11.8 | 153 | 825 | 22 | 131 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 132 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 139 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 128 |
| 15:04.9 | 12m | 3:24.1 | 41 | 441 | 128 |
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Workout Graph
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