Tom Sibson 12:20 row
2,710m
Meters
12:20.8
Time
2:16.6
Pace
158
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 119 |
November 05, 2019 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.8 | 2,710m | 2:16.6 | 137 | 771 | 23 | 125 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 114 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 142 |
| 12:20.8 | 466m | 2:31.0 | 102 | 649 | 23 | 121 |
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