Tom Sibson 2x19:00/1:00r row
8,855m
Meters
38:00.0
Time
2:08.7
Pace
548
Calories
134
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,012m |
| Overall Time | 40:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 72 |
November 01, 2019 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,855m | 2:08.7 | 164 | 864 | 22 | 134 |
| 19:00.0 | 4,437m | 2:08.4 | 165 | 868 | 22 | 134 |
| 19:00.0 | 11,400m | 0:50.0 | 2800 | 9936 | 0 | |
| r157m |
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Workout Graph
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