Tom Sibson 11:08 row
2,510m
Meters
11:08.9
Time
2:13.2
Pace
151
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 110 |
November 01, 2019 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.9 | 2,510m | 2:13.2 | 148 | 809 | 23 | 125 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 121 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 148 |
| 11:08.9 | 206m | 2:47.2 | 75 | 557 | 24 | 108 |
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