Tom Sibson 6:21 row
1,020m
Meters
6:21.1
Time
3:06.8
Pace
51
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 163 |
November 16, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.1 | 1,020m | 3:06.8 | 54 | 484 | 22 | 103 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 24 | 111 |
| 6:21.1 | 242m | 2:47.5 | 74 | 556 | 21 | 96 |
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Workout Graph
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