Tom Sibson 13:55 row
3,027m
Meters
13:55.2
Time
2:17.9
Pace
176
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 142 |
November 16, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.2 | 3,027m | 2:17.9 | 133 | 758 | 23 | 120 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 115 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 136 |
| 13:55.2 | 777m | 2:31.3 | 101 | 647 | 25 | 110 |
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