Tom Sibson 10:05 row
2,200m
Meters
10:05.2
Time
2:17.5
Pace
127
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 112 |
November 15, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,200m | 2:17.5 | 135 | 762 | 21 | 116 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 111 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 120 |
| 10:05.2 | 13m | 3:20.0 | 44 | 450 | 117 |
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