Tom Sibson 35:31 row
8,012m
Meters
35:31.4
Time
2:13.0
Pace
479
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 111 |
November 25, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.4 | 8,012m | 2:13.0 | 149 | 811 | 23 | 127 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 112 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 121 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 122 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 123 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 122 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 129 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 150 |
| 35:31.4 | 93m | 2:48.8 | 73 | 550 | 25 | 140 |
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Workout Graph
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