Tom Sibson 11:42 row
2,577m
Meters
11:42.4
Time
2:16.2
Pace
151
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 103 |
December 04, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.4 | 2,577m | 2:16.2 | 138 | 775 | 21 | 128 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 121 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 139 |
| 11:42.4 | 347m | 2:27.5 | 109 | 674 | 22 | 126 |
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