Tom Sibson 34:09 row
8,010m
Meters
34:09.9
Time
2:07.9
Pace
495
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 106 |
December 13, 2019 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.9 | 8,010m | 2:07.9 | 167 | 874 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 34:09.9 | 997m | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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