Tom Sibson 5:14 row
1,047m
Meters
5:14.8
Time
2:30.3
Pace
57
Calories
161
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 118 |
December 22, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,047m | 2:30.3 | 103 | 654 | 22 | 161 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 164 |
| 5:14.8 | 29m | 4:15.1 | 21 | 372 | 20 | 158 |
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Workout Graph
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