Tom Sibson 18:37 row
4,514m
Meters
18:37.8
Time
2:03.8
Pace
289
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 114 |
December 20, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.8 | 4,514m | 2:03.8 | 184 | 934 | 26 | 158 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 159 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 168 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 167 |
| 18:37.8 | 811m | 2:14.2 | 145 | 797 | 26 | 139 |
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Workout Graph
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