Tom Sibson 10:54 row
2,516m
Meters
10:54.2
Time
2:10.0
Pace
153
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 104 |
December 18, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.2 | 2,516m | 2:10.0 | 159 | 848 | 22 | 139 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 127 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 144 |
| 10:54.2 | 217m | 2:04.8 | 180 | 918 | 23 | 146 |
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