Tom Sibson 10:06 row
2,235m
Meters
10:06.2
Time
2:15.6
Pace
131
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 106 |
December 31, 2019 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,235m | 2:15.6 | 140 | 782 | 17 | 127 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 118 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 132 |
| 10:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 133 |
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