Tom Sibson 15:06 row
3,233m
Meters
15:06.4
Time
2:20.1
Pace
186
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 93 |
January 04, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,233m | 2:20.1 | 127 | 737 | 21 | 119 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 117 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 144 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 108 |
| 15:06.4 | 14m | 3:48.5 | 29 | 400 | 19 | 109 |
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Workout Graph
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