Tom Sibson 7:28 row
1,423m
Meters
7:28.6
Time
2:37.6
Pace
75
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 110 |
January 03, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.6 | 1,423m | 2:37.6 | 89 | 607 | 19 | 98 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 100 |
| 7:28.6 | 492m | 2:31.0 | 102 | 649 | 19 | 96 |
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