Tom Sibson 15:05 row
3,317m
Meters
15:05.6
Time
2:16.5
Pace
193
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 118 |
January 03, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,317m | 2:16.5 | 138 | 773 | 22 | 112 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 116 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 111 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 113 |
| 15:05.6 | 15m | 3:06.6 | 54 | 485 | 111 |
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Workout Graph
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