Tom Sibson 15:14 row
3,545m
Meters
15:14.8
Time
2:09.0
Pace
217
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 103 |
January 06, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.8 | 3,545m | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 15:14.8 | 32m | 3:51.2 | 28 | 397 | 8 |
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Workout Graph
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