Tom Sibson 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
335
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 109 |
January 07, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 26 | 161 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 | 153 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 26 | 158 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 26 | 162 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 27 | 166 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 27 | 167 |
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Workout Graph
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