Tom Sibson 15:04 row
3,263m
Meters
15:04.6
Time
2:18.6
Pace
189
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 108 |
January 07, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,263m | 2:18.6 | 131 | 752 | 22 | 113 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 115 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 136 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 103 |
| 15:04.6 | 10m | 3:50.0 | 29 | 399 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.