Tom Sibson 10:04 row
2,113m
Meters
10:04.0
Time
2:22.9
Pace
118
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 112 |
January 21, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,113m | 2:22.9 | 120 | 712 | 20 | 118 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 124 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 118 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 | 114 |
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