Tom Sibson 12:17 row
2,521m
Meters
12:17.1
Time
2:26.1
Pace
141
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 111 |
January 23, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.1 | 2,521m | 2:26.1 | 112 | 685 | 21 | 132 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 129 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 135 |
| 12:17.1 | 492m | 2:19.3 | 129 | 745 | 22 | 134 |
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