Tom Sibson 11:08 row
2,514m
Meters
11:08.6
Time
2:12.9
Pace
149
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 109 |
January 23, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.6 | 2,514m | 2:12.9 | 149 | 812 | 21 | 127 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 119 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 136 |
| 11:08.6 | 233m | 2:27.2 | 110 | 677 | 21 |
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