Tom Sibson 15:35 row
3,514m
Meters
15:35.1
Time
2:13.0
Pace
210
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 111 |
January 24, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.1 | 3,514m | 2:13.0 | 149 | 811 | 22 | 135 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 130 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 142 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 135 |
| 15:35.1 | 122m | 2:23.8 | 118 | 704 | 21 | 133 |
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Workout Graph
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